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Taishindo
Martial Arts Academy
Unit 1 Suffolk Park
Kempson Way
Moreton Hall
Bury St. Edmunds
Suffolk IP32 7AR
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Singto Muay Thai Interclub -31st May 2008
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Phraya Pichai Building a Reputation
The Phraya Pichai fight team earned respect after solid performances at the May King of the Ring Interclub Show in Cambridge. Four Bury fighters were matched at the event for novice Thai boxers, with each scheduled for the final four consecutive fights of the show.
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Matthew, Lorrain, Darian and Richard
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Darian’s Fight
The team's latest recruit, Darian Lira, proved himself in a full contact bout against Singto gym's Adrian Attwood, despite having just returned to training after a 3-month break. Darian began the fight confidently attacking his opponent and demonstrating good Muay Thai technique throughout the fight, although his lack of fitness prevented him keeping pressure on his opponent consistently. Although tired, in the final round Darian successfully landed three consecutive jumping punches, winning approval from the spectators.
US serviceman Darian previously trained in Greece while stationed there, and found things awkward in the ring, saying: "You guys fight differently here, I find it difficult—it's a different style."
Having reduced his weight by 5 kg in the two weeks before the fight, Darian is committed to making himself more competitive for future fights, saying, "I'm going to drop some more weight. I was lighter than I thought today on the scales, but I know I can get down into the middleweight category."
Fighting in a competitive weight category and with a return to fitness, Darian is sure to have a lot of success.
Richard’s Fight
Phraya Pichai super heavyweight Richard Danyluk embarked on a full contact rematch against Singto's Dalius. The two had met previously in February, and Dalius was out for revenge. Richard found he was unable to get the focus he'd had for their first encounter and struggled to make his way in the fight, while Dalius had prepared extensively for the rematch and was keen to prove himself.
Following the fight, Richard was disappointed but reflective: "I just wasn't up for it today. I got in the ring and felt flat. "Mind you, I proved my chin. He hit me with everything he had and I'm still standing!"
Richard's mother died recently and understandably found this affected his preparation, "I've personally had a bad time leading up to this fight. I thought I was ok, but today I didn't feel good. "I'll be back—I'll make you proud!"
Matthew’s Fight
17-year-old Matthew Butcher eagerly took on Scott Gray from Lumpini Kent in his third full contact fight. Using all that he'd learned from two previous (very tough) fights, Matthew motivated himself perfectly and it was obvious in the pre-fight warm up that we were going to see the best from him yet.
Once in the ring, Matthew delivered. He assertively moved around his opponent delivering a variety of solid blows, while evading any return attacks. Each round saw Matthew's confidence grow, and on instruction from the corner began landing head kicks in the final round. Although self critical by nature, Matthew was happy with his performance and had demonstrated that he's ready to move onto amateur level.
Show organiser Ryan Rudkin approached Phraya Pichai coaches Don Heatrick and Richard Gent following the fight, requesting that Matthew be put forward to fight in the IFMA Amateur Muay Thai—England Team Eliminations in July. Also in demand was Deborah Heatrick, who has found it difficult to get matched at the Interclub novice events. She'll now hopefully be matched at the IFMA Eliminations despite her lack of ring experience.
Lorrain’s Fight
First time fighter Lorrain Moran was matched in a light contact bout against Lucy Thorn from Singto Gym in the final fight of the show. Lorrain's father and brother had travelled from her native Ireland to witness her debut in the ring, and she was keen to impress.
The fight began with heavy exchanges resulting in referee Ryan Rudkin asking the girls to "lighten up". But, when the fight resumed it was obvious that both girls were happier with full contact. So, with the agreement of the fighters and both corner teams, the fight resumed at full contact level.
Lorrain performed exceptionally well against a more experienced opponent, proving that she not only can deliver full contact blows, but that she can certainly take them! Lucy undoubtedly wasn't holding back and seemed intent on knocking Lorrain out. But, Lorrain would not yield and enthralled the crowd with her dogged determination and retaliation. They certainly breed them tough in Ireland—immerging from the ring with a black eye, Lorrain beamed, "That was excellent!"
With team performances like this, the Bury St Edmunds Phraya Pichai Muay Thai Camp has built a good reputation in the Thai boxing community; proving that the gym can produce quality novices as well as International amateur fighters like Don Heatrick and Jack Griffin.
The cornering and fighter preparation team— Richard Gent, Don Heatrick, Deborah Heatrick, Jack Griffin and Fernando Alvarado—performed a very professional job, giving the fighters the best opportunity to do well. The day was very successful for the camp, and a lot of fun! The whole team would also like to thank all of the Bury spectators who came along to support them.
Commiserations to Doug Twaite and Phil Harrod, who both were unable to compete this time due to last minute injuries. Next time fellas!
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>> Fight Forum post, see more photos and join in!
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Singto Muay Thai Interclub -29th March 2008
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Second timers: Phraya Pichai Thai boxers get into the ring
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Matthew Butcher, Deborah Heatrick and Doug Twaite
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It was another busy day at the Singto Interclub, this time with nearly 90 fighters.
Fight 1
Deborah Heatrick fought two different girls consecutively at controlled contact, after not getting matched for a full contact fight. This wasn’t what Deborah wanted, but she took the opportunity to fight a ‘tag team’ over six 2-minute rounds. Both opponents were from from Kwai Muay Thai in St Ives, fighting their first interclub bouts. The first girl, Becky Adams, weighed 4 kg heavier than Deborah and started out quickly delivering solid blows. Deborah responded with the same force, but with accuracy and timing, sending Becky’s head snapping backward. The referee, Ryan, quickly warned both girls to keep the contact lighter. Deborah took the opportunity to work on her movement and deftly struck out at Becky with control. Every so often the contact level would escalate as Becky’s nerves controlled her, and the referee would slow things down again. The three rounds concluded and Deborah waited in the blue corner for her next opponent to enter the ring.
Fight 2
The second fight against Louise Quincy saw Deborah at a 7 kg disadvantage. To our surprise, Louise started very aggressively, but Deborah maneuvered and returned only moderate power. The heavy attacks continued from Louise and referee Ryan signaled for Deborah to use the same contact level. Deborah immediately countered with accurate kicks and punches, sending Louise’s head flying backward as she advanced. Ryan quickly stepped in warning Louise that if she continued to go heavy so would Deborah. The fight continued much like the first with the referee having to calm down the fight to protect Kwai fighter. However, the fight looked good, with Louise showing courage and Deborah displaying good control.
Fight 3
Matthew Butcher had also proven difficult to match up at full contact, and opted to compete against adults rather than having to fight controlled contact. As a result he was matched against the experienced Alistair Gould from the notorious Keddles Gym. This was going to be tough!
Alistair began strongly with very fast punches which Matthew handled well, returning accurate punches of his own. Matthew moved well against the tall opponent, countering with kicks and punches, but received a solid body blow that he had to learn to deal with the hard way. Despite the experience difference (in both number of fights and age), Matthew held his own very well against a quality opponent in only his second interclub fight. It was obvious that Matthew had improved immensely since his previous (first) fight, and is definitely one to watch. Matched against those of his own experience level, Matthew will be real handful, and the lessons he’s learning now are building an exciting prospect for the Phraya Pichai gym. Good work Matthew!
Fight 4
Doug Twaite was matched for a controlled contact bout against a fighter from St Neots Muay Thai (sorry unsure of the name). The contact level quickly increased with Doug’s opponent even throwing jumping punches! It was much more than Doug was expecting but he handled it extremely well, and learnt a great deal in the three rounds that ensued. It was a massive step up from his previous interclub bout, and his opponent spent the third round with a bloody nose as a testament to the contact level. Well done Doug.
Thank you to Jack Griffin and Richard Danyluk for helping corner the fighters. It was also great to see so many people turning out to support our fighters, it means a lot to them, thank you.
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>> Fight Forum post, see more photos and join in!
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Singto Muay Thai Interclub -16th Feb 2008
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First time Phraya Pichai Thai boxers get into the ring
 Congratulations to the six fighters daring to step into the ring for their first Muay Thai interclub fight—always a daunting experience. An interclub fight has no winner or loser announced. It’s against fighters from other gyms, in a ring with an audience, in preparation for either amateur or pro rules fights in the future. It takes a great deal of courage to get in their a test yourself, well done.
Up for the challenge were (in fight order):
Deborah Heatrick (full contact)
Matthew Butcher (full contact)
Phil Harrod (controlled contact)
Doug Twaite (controlled contact)
Fernando (controlled contact)
Richard Danyluk (full contact)
Deborah Heatrick fought Maria Chu, an experienced, technical and very strong girl from Dean White’s gym in Leeds. This was a real test for Deborah, who in her first Muay Thai fight found herself taking very hard hits. She responded well, and despite being frustrated during the fight, finished strongly with successful clinch knees.
Matthew Butcher was matched against James Amis from the hosts Singto gym. Again another tough fight. James was what we call a ‘Banger’, intent on knocking out his opponent with heavy punches. Add to this the fact that he was a southpaw (left handed), and Matthew was in for a difficult fight. Matthew certainly had his chin tested with some very strong hooks from James. Although Matthew was the more technical fighter, he found it hard to work out the left handed heavy hitter. The last round saw Matthew finding his rhythm, putting together some nice combinations after giving his opponent too much respect earlier in the fight.
Phil Harrod wasn’t expecting to fight (having not been matched up) but ended up matched for a controlled contact bout (initially) against Marcus Delamare from Singto. Phil’s exuberant start triggered the experienced Marcus into coming back with some heavy hook punches, catching Phil flush. Another testing bout! It’s always interesting to see how fighters react on their first encounter with a potential knock out blow. Phil’s response was determined, despite subscribing to a controlled contact bout, he took the shots without a hint of wanting to quit. Referee Ryan recognised an irreversible ‘switch’ had been flicked with Marcus his fighter, and sensibly opted to change Phil’s opponent. In stepped Steve Mason (I think) from Keddles gym. Although heavier than Phil, Steve kept control and gave Phil a chance to work on his fighting skills in the ring. Phil was challenged in the rest of the fight and successfully completed the three rounds. Good job Phil.
Doug Twaite was eventually matched against a young lad (Alex) of the same weight from Daj Chai gym. The Singto rules stipulate that junior fighters do not have contact to the head, so this was the basis of the bout. Alex still managed to land punches to Doug’s nose despite this, and Doug did well not to respond negatively, and used the bout to gain his first ring experience in front of a crowd. A good technical performance.
Fernando was matched against David Morris from Singto, at the controlled contact level. This turned out to be a very well matched bout, with both of these big guys managing to control the level of contact perfectly. Shots were freely thrown without excessive contact being made. The non-stop trading of punches by both fighters for the final 15-seconds had the crowd applauding!
Finally, big Richie Danyluk fought Dalius from Singto. Although Richie was giving away some weight, he soon had Dalius backing up under his attack, and sent him to the canvas numerous times with kicks. A low kick from Dalius was shin (knee) blocked by Richie, instantly damaging the attacker. Richie managed to maintain good control over his opponent, but the shots were heavy from both fighters, and the crowd again appreciated the determination on show.
This was a great first time out for these fighters, and a real induction of fire in most cases. A big thank you to all that came to support our gym, especially Richie Gent for once again helping with pre-fight preparation and cornering the fights.
The next Singto interclub will be on the 29th March. If your interested then please let Don know and we’ll get you prepared and see if you’re ready. |
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>> Fight Forum post - see more photos and join in!
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Don publishes new online traditional Muay Thai magazine
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Download Nak Muay magazine for FREE!
The premiere issue of NAK MUAY Magazine has now been published. If you would like to download this FREE traditional Muay Thai magazine
(5 MB), please visit the following link:
>> Click here to visit the download page, it’s FREE!
This issue of Nak Muay Magazine contains:
> Nak Muay Magazine News
> Nak Muay; Jeckll and Hyde
> Muay Thais legendary kicker—Apidej Sit Hirun
> 10 ways to lose weight before a fight...
> Gladiator (Siam Style)
> Iman Barlow, S1 World Champion...aged 14!
> Hands up, who remembers Tong Po?
> Beyond the fog and the distant sound of banjos strumming...
Sincerest thanks to those that have contributed to the first issue of Nak Muay. You can check out the contributors by >> Clicking here.
I hope you enjoy the magazine, and if you have anything that you’d like to contribute or suggestions for future issues, please drop me an email by >> clicking here.
If you would like to be emailed a link to future issues when they are published please send an email to ‘subscriptions’ by >> clicking here.
I hope that this project will be well supported to ensure it can continue. Please don’t forget to spread the word, tell your friends!
Best regards,
Don Heatrick
Editor Nak Muay Magazine
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Punchbag Circuit Classes at Bury Sports Centre
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Mondays 7.00pm — 8.00pm £4.60 (pay-as-you-train) or free to those with Sports Centre membership!
 Don and Deborah are now running an extra Punchbag Circuit class at Bury St Edmunds Sport Centre. Please book at the Sports Centre reception—ask for BOX FIT. The larger venue lends itself to a different type of circuit, but it’s equally challenging and chance to get another session in during the week!
This training session is aimed at men and women of all ages and fitness levels. The circuit is set out to allow every individual to work at their own pace, whether that’s as a complete beginner, or an experienced martial artist.
No previous experience of either fitness training or ‘kickboxing’ is required. You’ll be shown how to safely hit the bags and perform the exercises in the class by experienced instructors; Don and Deborah Heatrick.
The Punchbag Circuits consist of workout stations , alternating punchbags with either swiss ball, free weight, callisthenic or plyometric exercises.
‘Alternative exercise versions are given for each station, allowing the trainee to pick a easier or more challenging variation as they wish.’
The circuits are also ‘Time Based’, meaning that you spend a period time at each station and work as hard as YOU want to. So you can build up at your own pace, taking it slowly, or push yourself harder if you’re more experienced.
Above all this training session is FUN! We’d like to see you there. Just wear some lose fitting clothes, bring a bottle of water and a towel, and you’re ready to go.
You may like to consider getting your own bag gloves if you’re a regular (available from most general sports shops, or even Argos in the town centre). But, give it a go first and we’re sure you’ll be back!
Spaces are limited, so to avoid disappointment please book at the Sports Centre reception.
>> email Punchbag Circuit
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