Core Academy Courses

Taishindo Kickboxing

This is our core Programme and is available to any age from 5 upwards. It is a complete Japanese based Striking system covering all ranges and includes General Fitness and Self-Protection. The classes are Fun, Educational, Challenging and Exciting. The Taishindo Programme will stimulate your Mind, Strengthen your body and Calm your Spirit. This is our most popular Programme and is suitable for Men, Women and Children.
Classes are available at various times on Mondays, Tuesdays, Wednesdays and Thursdays (Look for Kickboxing Level 1 on the Timetable Page).

Phraya Pichai Muay Thai

This is an Adult only Programme due to the full contact nature of this exciting and devastating Art. The science of the eight limbs. This is the National Sport of Thailand and offers an exciting blend of Striking and Kicking techniques. Classes consist of Warm-Up, Basics, Combination Techniques, Pad-Work, Sparring and Self-Protection. Muay Thai Classes take place on Tuesdays and Thursdays. Please check Timetables Page for current training times.

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